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Serves: 12
Ready in: 35 minutes, plus cooling
Price per serving: 22p
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Calories (per serving): 335
Carbs: 50g
Fat: 14g
Saturated Fat: 7g
Added sugar: 14g
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INGREDIENTS:
150g butter
150g light soft brown sugar
4 tbsp clear honey
350g porridge oats (not instant oats)
50g dried blueberries
50g sultanas
50g sunflower seeds
2 small ripe bananas, peeled and mashed with a fork
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- Preheat the oven to 190°C / 170°C Fan/ Gas Mark 5. Line a 22cm shallow square tin with baking paper. Put the butter, brown sugar and honey in a saucepan and stir over a gentle heat until the butter has melted - don't allow the mixture to boil.
- Remove from heat and stir in the oats, blueberries, sultanas and sunflower seeds, then add the banana. Turn into the tin and level the top. Bake for about 25 minutes.
- Mark into 12 pieces while warm and then leave in the tin to cool.
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